The Perfect Yoga Workout Program is an extension of our most popular Yoga Workout YouTube videos, but these are full length and the entire series targets more serious and focused results. We designed this program for anyone that loves combining the challenge and toning exercises of power yoga mixed with deep releasing yoga asanas. This entire program jam-packed with exercise sequences and yoga postures that will help you increase flexibility, lose weight, and tone your entire body. Program Includes: 1 Program Introduction 4 Intensive Yoga Workout Classes (45- 50 min) 4 Video Class Introductions 1 Program Wrap Up